Killian Rogan 45:04 row
10,411m
Meters
45:04.9
Time
2:09.9
Pace
635
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 916 |
| Drag Factor | 111 |
July 15, 2022 19:02:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.9 | 10,411m | 2:09.9 | 160 | 849 | 18 | 139 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 121 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 132 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 135 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 144 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 142 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 143 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 147 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 146 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 144 |
| 45:04.9 | 8m | 5:06.2 | 12 | 341 | 0 | 144 |
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Workout Graph
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