Killian Rogan 21:29 row
5,014m
Meters
21:29.1
Time
2:08.5
Pace
309
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 107 |
July 20, 2022 18:05:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,014m | 2:08.5 | 165 | 867 | 19 | 139 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 124 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 135 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 137 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 150 |
| 21:29.0 | 368m | 2:00.9 | 198 | 981 | 19 | 151 |
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Workout Graph
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