Killian Rogan 2x20:00/2:00r row
9,594m
Meters
40:00.0
Time
2:05.0
Pace
609
Calories
164
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,654m |
| Overall Time | 44:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 114 |
July 22, 2022 13:51:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,594m | 2:05.0 | 179 | 915 | 22 | 164 |
| 20:00.0 | 4,823m | 2:04.4 | 182 | 925 | 22 | 161 |
| 20:00.0 | 4,770m | 2:05.7 | 176 | 905 | 22 | 168 |
| r60m |
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Workout Graph
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