Killian Rogan 30:02 row
6,908m
Meters
30:02.6
Time
2:10.4
Pace
418
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 0 |
August 04, 2022 19:00:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,908m | 2:10.4 | 158 | 842 | 18 | 132 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 115 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 125 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 132 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 138 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 133 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 149 |
| 30:02.5 | 7m | 2:58.5 | 61 | 511 | 0 | 149 |
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Workout Graph
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