Killian Rogan 30:06 row
6,959m
Meters
30:06.5
Time
2:09.7
Pace
423
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 115 |
August 26, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,959m | 2:09.7 | 160 | 850 | 18 | 131 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 115 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 125 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 131 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 136 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 132 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 140 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 139 |
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Workout Graph
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