Killian Rogan 4x20:00/1:30r row
18,251m
Meters
1:20:00.0
Time
2:11.4
Pace
1105
Calories
144
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,381m |
| Overall Time | 1:26:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 1440 |
| Drag Factor | 99 |
August 29, 2022 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,251m | 2:11.4 | 154 | 829 | 18 | 144 |
| 20:00.0 | 4,545m | 2:12.0 | 152 | 823 | 18 | 135 |
| 20:00.0 | 4,558m | 2:11.6 | 153 | 828 | 18 | 143 |
| 20:00.0 | 4,568m | 2:11.3 | 154 | 831 | 18 | 151 |
| 20:00.0 | 4,579m | 2:11.0 | 156 | 835 | 18 | 147 |
| r130m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.