Killian Rogan 3x1000m/5:00r row
3,000m
Meters
10:47.0
Time
1:47.8
Pace
225
Calories
169
Heart Rate
| Rest Distance | 718m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,718m |
| Overall Time | 25:47.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 138 |
August 31, 2022 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.0 | 3,000m | 1:47.8 | 279 | 1260 | 26 | 169 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 26 | 172 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 26 | 153 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 26 | 183 |
| r718m |
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Workout Graph
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