Killian Rogan 30:00 row
7,671m
Meters
30:00.0
Time
1:57.3
Pace
519
Calories
170
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 124 |
September 06, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,671m | 1:57.3 | 217 | 1045 | 20 | 170 |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 20 | 147 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 20 | 155 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 20 | 167 |
| 12:00.0 | 769m | 1:57.0 | 218 | 1051 | 20 | 171 |
| 15:00.0 | 764m | 1:57.8 | 214 | 1036 | 20 | 172 |
| 18:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 | 176 |
| 21:00.0 | 760m | 1:58.4 | 211 | 1025 | 20 | 176 |
| 24:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | 178 |
| 27:00.0 | 766m | 1:57.4 | 216 | 1042 | 20 | 181 |
| 30:00.0 | 795m | 1:53.2 | 241 | 1130 | 20 | 185 |
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Workout Graph
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