Killian Rogan 15:04 row
3,628m
Meters
15:04.7
Time
2:04.6
Pace
230
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 0 |
September 28, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,628m | 2:04.6 | 181 | 921 | 20 | 155 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 140 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 154 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 172 |
| 15:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 171 |
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Workout Graph
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