Killian Rogan 40:04 row
9,094m
Meters
40:04.2
Time
2:12.1
Pace
544
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 0 |
November 02, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 9,094m | 2:12.1 | 152 | 821 | 20 | 145 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 121 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 139 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 144 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 147 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 147 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 155 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 158 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 156 |
| 40:04.1 | 12m | 2:50.8 | 70 | 541 | 0 | 157 |
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Workout Graph
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