Killian Rogan 40:02 row
9,036m
Meters
40:02.5
Time
2:12.9
Pace
540
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 0 |
November 23, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.5 | 9,036m | 2:12.9 | 149 | 812 | 20 | 158 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 139 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 147 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 152 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 158 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 162 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 165 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 164 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 182 |
| 40:02.5 | 1m | 20:50.0 | 0 | 300 | 0 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.