Killian Rogan 1:00:04 row
13,473m
Meters
1:00:04.9
Time
2:13.7
Pace
797
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 0 |
November 24, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,473m | 2:13.7 | 146 | 803 | 20 | 156 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 129 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 137 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 145 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 155 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 157 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 163 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 164 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 162 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 160 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 165 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 168 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 167 |
| 1:00:04.9 | 14m | 2:55.0 | 65 | 524 | 0 | 167 |
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Workout Graph
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