Killian Rogan 45:04 row

10,508m

Meters

45:04.3

Time

2:08.6

Pace

647

Calories

161

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate20
Stroke Count900
Drag Factor0

November 25, 2022 13:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:04.3 10,508m 2:08.6 164 865 20 161
5:00.0 1,144m 2:11.1 155 834 20 137
10:00.0 1,150m 2:10.4 158 842 20 149
15:00.0 1,157m 2:09.6 161 852 20 155
20:00.0 1,165m 2:08.7 164 864 20 155
25:00.0 1,159m 2:09.4 161 855 20 166
30:00.0 1,179m 2:07.2 170 884 20 172
35:00.0 1,177m 2:07.4 169 881 20 172
40:00.0 1,174m 2:07.7 168 877 20 175
45:00.0 1,191m 2:05.9 175 902 20 176
45:04.3 13m 2:45.3 77 566 0 176

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Workout Graph

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