Killian Rogan 1:30:04 row
20,233
Meters
1:30:04.3
Time
2:13.5
Pace
1202
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 0 |
November 30, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:04.3 | 20,233 | 2:13.5 | 147 | 805 | 1202 | 20 | 151 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 137 | 20 | 128 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 20 | 145 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 134 | 20 | 153 |
| 40:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 20 | 155 |
| 50:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 20 | 154 |
| 1:00:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 20 | 157 |
| 1:10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 129 | 20 | 150 |
| 1:20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 20 | 153 |
| 1:30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 137 | 20 | 164 |
| 1:30:04.3 | 10 | 3:35.0 | 35 | 421 | 0 | 0 | 173 |
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Workout Graph
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