Killian Rogan 1:00:04 row
13,555m
Meters
1:00:04.1
Time
2:12.9
Pace
807
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 0 |
December 01, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,555m | 2:12.9 | 149 | 812 | 20 | 146 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 94 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 126 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 140 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 144 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 149 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 151 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 160 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 159 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 152 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 155 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 159 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 167 |
| 1:00:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 167 |
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Workout Graph
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