Killian Rogan 1:00:04 row
13,720m
Meters
1:00:04.6
Time
2:11.3
Pace
826
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 0 |
December 09, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,720m | 2:11.3 | 154 | 831 | 19 | 145 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 121 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 130 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 142 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 145 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 145 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 147 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 152 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 155 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 149 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 151 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 151 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 156 |
| 1:00:04.5 | 10m | 3:45.0 | 31 | 405 | 0 | 156 |
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Workout Graph
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