Killian Rogan 56:26 row
12,357
Meters
56:26.2
Time
2:17.0
Pace
718
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1129 |
| Drag Factor | 114 |
December 24, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:26.2 | 12,357 | 2:17.0 | 136 | 768 | 718 | 20 | 121 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 | |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 | 123 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 | 122 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 | 133 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 | 137 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 | 132 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 | 135 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 133 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 134 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 | 131 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 | 133 |
| 56:26.1 | 340 | 2:06.6 | 172 | 893 | 21 | 20 | 147 |
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