Killian Rogan 56:26 row

12,357m

Meters

56:26.2

Time

2:17.0

Pace

718

Calories

121

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate20
Stroke Count1129
Drag Factor114

December 24, 2022 10:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:26.2 12,357m 2:17.0 136 768 20 121
5:00.0 1,090m 2:17.6 134 762 20
10:00.0 1,099m 2:16.4 138 773 21 123
15:00.0 1,070m 2:20.1 127 737 20 122
20:00.0 1,091m 2:17.4 135 763 20 133
25:00.0 1,110m 2:15.1 142 788 20 137
30:00.0 1,086m 2:18.1 133 757 20 132
35:00.0 1,098m 2:16.6 137 772 20 135
40:00.0 1,082m 2:18.6 131 752 20 133
45:00.0 1,104m 2:15.8 140 780 20 134
50:00.0 1,090m 2:17.6 134 762 19 131
55:00.0 1,098m 2:16.6 137 772 20 133
56:26.1 340m 2:06.6 172 893 20 147

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Workout Graph

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