Killian Rogan 56:26 row
12,357m
Meters
56:26.2
Time
2:17.0
Pace
718
Calories
121
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 20 |
Stroke Count | 1129 |
Drag Factor | 114 |
December 24, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:26.2 | 12,357m | 2:17.0 | 136 | 768 | 20 | 121 |
5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | |
10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 123 |
15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 122 |
20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 133 |
25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 137 |
30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 132 |
35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 135 |
40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 133 |
45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 134 |
50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 131 |
55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 133 |
56:26.1 | 340m | 2:06.6 | 172 | 893 | 20 | 147 |
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Workout Graph
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