Killian Rogan 20:04 row
4,326m
Meters
20:04.2
Time
2:19.1
Pace
248
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 0 |
January 10, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,326m | 2:19.1 | 130 | 746 | 18 | 116 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 111 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 117 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 113 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 125 |
| 20:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 125 |
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Workout Graph
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