Killian Rogan 40:06 row
8,642m
Meters
40:06.1
Time
2:19.2
Pace
494
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 714 |
| Drag Factor | 0 |
March 13, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,642m | 2:19.2 | 130 | 746 | 17 | 142 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 122 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 134 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 139 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 149 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 143 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 149 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 148 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 158 |
| 40:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 159 |
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Workout Graph
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