Killian Rogan 30:03 row
6,723m
Meters
30:03.5
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 0 |
March 24, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 6,723m | 2:14.1 | 145 | 799 | 18 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 30:03.5 | 7m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.