Killian Rogan 21:12 row
4,706
Meters
21:12.3
Time
2:15.1
Pace
276
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 112 |
March 28, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.3 | 4,706 | 2:15.1 | 142 | 780 | 276 | 17 | 144 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 | 132 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 18 | 145 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 | 151 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 | 156 |
| 21:12.2 | 256 | 2:21.0 | 125 | 698 | 14 | 17 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.