Killian Rogan 15:04 row
3,357m
Meters
15:04.7
Time
2:14.7
Pace
197
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 0 |
March 28, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,357m | 2:14.7 | 143 | 792 | 18 | 139 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 135 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 141 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 141 |
| 15:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 143 |
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Workout Graph
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