Killian Rogan 25:03 row
5,592m
Meters
25:03.9
Time
2:14.4
Pace
328
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 0 |
March 30, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.9 | 5,592m | 2:14.4 | 144 | 795 | 18 | 146 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 130 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 138 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 148 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 155 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 159 |
| 25:03.9 | 11m | 2:57.2 | 63 | 516 | 0 | 158 |
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Workout Graph
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