Killian Rogan 40:03 row
8,879
Meters
40:03.3
Time
2:15.3
Pace
520
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 0 |
April 05, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.3 | 8,879 | 2:15.3 | 141 | 785 | 520 | 18 | 144 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 18 | 125 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 18 | 140 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 18 | 145 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 18 | 150 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 18 | 152 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 | 156 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 18 | 160 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 18 | 125 |
| 40:03.3 | 6 | 4:35.0 | 17 | 357 | 0 | 0 | 127 |
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Workout Graph
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