Killian Rogan 2x3:00/6:00r row
1,607m
Meters
6:00.0
Time
1:52.0
Pace
115
Calories
166
Heart Rate
| Rest Distance | 539m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,146m |
| Overall Time | 18:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 133 |
April 22, 2023 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 26 | 166 |
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 26 | 164 |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 26 | 169 |
| r539m |
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Workout Graph
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