Killian Rogan 40:03 row
9,285m
Meters
40:03.6
Time
2:09.4
Pace
567
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 0 |
April 23, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.6 | 9,285m | 2:09.4 | 161 | 855 | 20 | 142 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 134 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 146 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 136 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 159 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 158 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 161 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 162 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 81 |
| 40:03.5 | 8m | 3:38.7 | 33 | 415 | 0 | 81 |
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Workout Graph
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