Killian Rogan 40:04 row
9,267m
Meters
40:04.2
Time
2:09.7
Pace
566
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 0 |
April 24, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 9,267m | 2:09.7 | 160 | 851 | 20 | 138 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 124 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 138 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 143 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 149 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 152 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 159 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 154 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 86 |
| 40:04.1 | 9m | 3:47.7 | 30 | 401 | 0 | 88 |
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Workout Graph
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