Killian Rogan 40:04 row
9,374m
Meters
40:04.3
Time
2:08.2
Pace
577
Calories
56
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 0 |
April 25, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.3 | 9,374m | 2:08.2 | 166 | 871 | 20 | 56 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 129 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 116 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 60 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 55 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 93 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | |
| 40:04.3 | 6m | 5:58.3 | 8 | 326 | 0 |
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Workout Graph
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