Killian Rogan 40:03 row
9,210
Meters
40:03.5
Time
2:10.4
Pace
558
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 0 |
May 16, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.5 | 9,210 | 2:10.4 | 158 | 835 | 558 | 18 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 18 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 18 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 18 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 18 |
| 40:03.5 | 4 | 7:17.5 | 4 | 314 | 0 | 0 |
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Workout Graph
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