Killian Rogan 40:03 row
9,210m
Meters
40:03.5
Time
2:10.4
Pace
558
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 0 |
May 16, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.5 | 9,210m | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 40:03.5 | 4m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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