Killian Rogan 40:01 row
9,037m
Meters
40:01.8
Time
2:12.8
Pace
539
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 0 |
May 28, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.8 | 9,037m | 2:12.8 | 149 | 813 | 18 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
| 40:01.8 | 2m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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