Killian Rogan 30:02 row
6,817m
Meters
30:02.3
Time
2:12.1
Pace
478
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 0 |
June 01, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,817m | 2:12.1 | 152 | 821 | 18 | 131 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 120 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 127 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 135 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 139 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 137 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 129 |
| 30:02.2 | 1m | 18:20.0 | 0 | 300 | 0 | 129 |
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Workout Graph
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