Killian Rogan 40:02 row
9,032m
Meters
40:02.7
Time
2:13.0
Pace
536
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 0 |
June 07, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.7 | 9,032m | 2:13.0 | 149 | 811 | 18 | 131 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 113 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 120 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 126 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 133 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 129 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 139 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 147 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 148 |
| 40:02.6 | 7m | 3:05.7 | 55 | 488 | 0 | 148 |
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Workout Graph
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