Killian Rogan 5:15 row
1,200m
Meters
5:15.8
Time
2:11.5
Pace
72
Calories
63
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 115 |
June 12, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,200m | 2:11.5 | 154 | 828 | 14 | 63 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 53 |
| 5:15.8 | 38m | 3:27.8 | 39 | 434 | 8 | 73 |
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Workout Graph
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