Killian Rogan 20:06 row
4,290m
Meters
20:06.4
Time
2:20.6
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 102 |
July 05, 2023 19:17:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,290m | 2:20.6 | 126 | 733 | 19 | |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 122 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 121 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 130 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 128 |
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Workout Graph
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