Killian Rogan 1:00:02 row
13,486m
Meters
1:00:02.4
Time
2:13.5
Pace
800
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 109 |
July 17, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 13,486m | 2:13.5 | 147 | 805 | 20 | 148 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 123 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 134 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 144 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 150 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 148 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 153 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 154 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 157 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 146 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 152 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 158 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 164 |
| 1:00:02.4 | 4m | 5:00.0 | 13 | 344 | 0 | 164 |
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Workout Graph
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