Killian Rogan 23:18 row
5,203m
Meters
23:18.8
Time
2:14.4
Pace
306
Calories
28
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 109 |
July 19, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.8 | 5,203m | 2:14.4 | 144 | 795 | 19 | 28 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 32 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 54 |
| 23:18.7 | 716m | 2:18.7 | 131 | 750 | 19 | 55 |
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Workout Graph
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