Killian Rogan 8x0:20/1:40r row
885m
Meters
2:40.0
Time
1:30.3
Pace
81
Calories
| Rest Distance | 876m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 1,761m |
| Overall Time | 16:00.0 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 33 |
| Stroke Count | 88 |
| Drag Factor | 169 |
July 19, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 885m | 1:30.3 | 474 | 1930 | 33 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 33 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | |
| r876m |
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Workout Graph
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