Killian Rogan 45:04 row
10,104m
Meters
45:04.9
Time
2:13.8
Pace
598
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 107 |
July 26, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.9 | 10,104m | 2:13.8 | 146 | 802 | 19 | 131 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 113 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 123 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 131 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 136 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 140 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 139 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 144 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 149 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 111 |
| 45:04.9 | 8m | 5:06.2 | 12 | 341 | 0 | 136 |
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Workout Graph
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