Killian Rogan 54:12 BikeErg
24,665
Meters
54:12.1
Time
2:11.8
Pace
749
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 83 |
| Power/kg | 1.58 |
| Drag Factor | 55 |
September 09, 2023 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:12.1 | 24,665 | 2:11.8 | 153 | 829 | 749 | 83 | 134 |
| 5:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 83 | 120 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 84 | 113 |
| 15:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 85 | 109 |
| 20:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 78 | 127 |
| 25:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 86 | 90 | 146 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 89 | 160 |
| 35:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 86 | 164 |
| 40:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 86 | 165 |
| 45:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 83 | 131 |
| 50:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 76 | 125 |
| 54:12.1 | 1,688 | 2:29.3 | 105 | 656 | 46 | 75 | 124 |