Killian Rogan 54:12 BikeErg
24,665m
Meters
54:12.1
Time
2:11.8
Pace
749
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 83 |
| Power/kg | 1.58 |
| Drag Factor | 55 |
September 09, 2023 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:12.1 | 24,665m | 2:11.8 | 153 | 825 | 83 | 134 |
| 5:00.0 | 2,167m | 2:18.4 | 132 | 753 | 83 | 120 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 84 | 113 |
| 15:00.0 | 2,183m | 2:17.4 | 135 | 764 | 85 | 109 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 78 | 127 |
| 25:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 90 | 146 |
| 30:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 89 | 160 |
| 35:00.0 | 2,430m | 2:03.4 | 186 | 940 | 86 | 164 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 86 | 165 |
| 45:00.0 | 2,332m | 2:08.6 | 164 | 865 | 83 | 131 |
| 50:00.0 | 2,026m | 2:28.0 | 108 | 671 | 76 | 125 |
| 54:12.1 | 1,688m | 2:29.3 | 105 | 661 | 75 | 124 |