Killian Rogan 55:05 BikeErg
26,379
Meters
55:05.5
Time
2:05.3
Pace
833
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 87 |
| Power/kg | 1.84 |
| Drag Factor | 54 |
October 29, 2023 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:05.5 | 26,379 | 2:05.3 | 178 | 907 | 833 | 87 | 140 |
| 5:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 82 | 113 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 85 | 120 |
| 15:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 86 | 123 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 86 | 128 |
| 25:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 86 | 132 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 86 | 140 |
| 35:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 88 | 149 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 88 | 143 |
| 45:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 90 | 156 |
| 50:00.0 | 2,496 | 2:00.1 | 202 | 984 | 82 | 92 | 155 |
| 55:00.0 | 2,527 | 1:58.7 | 209 | 1020 | 85 | 92 | 166 |
| 55:05.5 | 19 | 4:49.4 | 14 | 349 | 0 | 54 | 164 |