Killian Rogan 45:06 BikeErg
21,008m
Meters
45:06.1
Time
2:08.8
Pace
644
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 86 |
| Power/kg | 1.69 |
| Drag Factor | 52 |
January 22, 2024 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.1 | 21,008m | 2:08.8 | 164 | 863 | 86 | 147 |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 85 | |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 86 | 125 |
| 15:00.0 | 2,333m | 2:08.5 | 165 | 866 | 87 | 150 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 86 | 143 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 87 | 148 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 87 | 154 |
| 35:00.0 | 2,332m | 2:08.6 | 164 | 865 | 87 | 146 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 87 | 155 |
| 45:00.0 | 2,346m | 2:07.8 | 167 | 876 | 87 | 151 |
| 45:06.1 | 40m | 2:32.5 | 99 | 639 | 69 | 153 |