Killian Rogan 45:08 BikeErg
22,058m
Meters
45:08.1
Time
2:02.7
Pace
716
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 82 |
| Power/kg | 1.95 |
| Drag Factor | 71 |
February 23, 2024 14:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.1 | 22,058m | 2:02.7 | 189 | 950 | 82 | 142 |
| 5:00.0 | 2,213m | 2:15.5 | 140 | 783 | 81 | 103 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 83 | 122 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 81 | 125 |
| 20:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 86 | 146 |
| 25:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 85 | 161 |
| 30:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 83 | 163 |
| 35:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 84 | 170 |
| 40:00.0 | 2,489m | 2:00.5 | 200 | 987 | 82 | 149 |
| 45:00.0 | 2,387m | 2:05.6 | 176 | 906 | 78 | 142 |
| 45:08.1 | 54m | 2:30.0 | 104 | 656 | 67 | 139 |