Killian Rogan 30:06 BikeErg

13,992m

Meters

30:06.1

Time

2:09.0

Pace

430

Calories

121

Heart Rate

Average Watts163
Calories Per Hour860
RPM85
Power/kg1.68
Drag Factor54

May 19, 2024 18:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.1 13,992m 2:09.0 163 860 85 121
5:00.0 2,234m 2:14.2 145 797 81 109
10:00.0 2,314m 2:09.6 161 852 86 118
15:00.0 2,331m 2:08.7 164 865 86 119
20:00.0 2,318m 2:09.4 161 855 86 138
25:00.0 2,318m 2:09.4 161 855 86
30:00.0 2,433m 2:03.3 187 942 90
30:06.1 43m 2:21.8 123 721 79