Killian Rogan 30:06 BikeErg
13,203m
Meters
30:06.0
Time
2:16.7
Pace
383
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 80 |
| Power/kg | 1.41 |
| Drag Factor | 55 |
July 11, 2024 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.0 | 13,203m | 2:16.7 | 137 | 770 | 80 | 127 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 81 | 122 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 82 | 130 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 81 | 127 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 80 | 125 |
| 25:00.0 | 2,202m | 2:16.2 | 138 | 776 | 81 | 133 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 80 | 128 |
| 30:06.0 | 35m | 2:51.4 | 69 | 539 | 60 | 126 |