Killian Rogan 45:42 BikeErg
20,039m
Meters
45:42.2
Time
2:16.8
Pace
582
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 80 |
| Power/kg | 1.41 |
| Drag Factor | 55 |
July 12, 2024 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:42.2 | 20,039m | 2:16.8 | 137 | 770 | 80 | 139 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 80 | 106 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 81 | 131 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 81 | 141 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 81 | 147 |
| 25:00.0 | 2,124m | 2:21.2 | 124 | 727 | 78 | 142 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 81 | 147 |
| 35:00.0 | 2,205m | 2:16.0 | 139 | 778 | 81 | 137 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 81 | 141 |
| 45:00.0 | 2,209m | 2:15.8 | 140 | 780 | 81 | 148 |
| 45:42.2 | 302m | 2:19.7 | 128 | 741 | 80 | 150 |