Killian Rogan 44:11 BikeErg
20,296m
Meters
44:11.4
Time
2:10.6
Pace
621
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 80 |
| Power/kg | 1.62 |
| Drag Factor | 62 |
July 22, 2024 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:11.4 | 20,296m | 2:10.6 | 157 | 840 | 80 | 142 |
| 5:00.0 | 2,083m | 2:24.0 | 117 | 703 | 79 | |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 78 | 112 |
| 15:00.0 | 2,138m | 2:20.3 | 127 | 736 | 77 | 113 |
| 20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 87 | 138 |
| 25:00.0 | 2,501m | 1:59.9 | 203 | 997 | 86 | 161 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 83 | 169 |
| 35:00.0 | 2,414m | 2:04.2 | 182 | 927 | 83 | 171 |
| 40:00.0 | 2,303m | 2:10.2 | 158 | 844 | 79 | 141 |
| 44:11.4 | 1,788m | 2:20.6 | 126 | 733 | 74 | 136 |