Killian Rogan 45:12 BikeErg
20,068m
Meters
45:12.6
Time
2:15.1
Pace
589
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 83 |
| Power/kg | 1.46 |
| Drag Factor | 51 |
July 28, 2024 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:12.6 | 20,068m | 2:15.1 | 142 | 787 | 83 | 126 |
| 5:00.0 | 2,157m | 2:19.0 | 130 | 747 | 81 | 103 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 81 | 114 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 84 | 125 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 85 | 126 |
| 25:00.0 | 2,269m | 2:12.2 | 151 | 821 | 85 | 131 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 84 | 140 |
| 35:00.0 | 2,233m | 2:14.3 | 144 | 796 | 84 | 130 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 84 | 138 |
| 45:00.0 | 2,211m | 2:15.6 | 140 | 782 | 83 | 132 |
| 45:12.6 | 74m | 2:50.2 | 71 | 544 | 73 | 128 |