Killian Rogan 1:10:06 BikeErg
29,313m
Meters
1:10:06.5
Time
2:23.5
Pace
819
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 87 |
| Power/kg | 1.22 |
| Drag Factor | 37 |
November 23, 2024 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:06.5 | 29,313m | 2:23.5 | 118 | 707 | 87 | 145 |
| 10:00.0 | 4,175m | 2:23.7 | 118 | 705 | 87 | 126 |
| 20:00.0 | 4,173m | 2:23.7 | 118 | 705 | 87 | 133 |
| 30:00.0 | 4,174m | 2:23.7 | 118 | 705 | 87 | 147 |
| 40:00.0 | 4,161m | 2:24.1 | 117 | 701 | 87 | 145 |
| 50:00.0 | 4,184m | 2:23.4 | 119 | 708 | 88 | 156 |
| 1:00:00.0 | 4,197m | 2:22.9 | 120 | 712 | 88 | 154 |
| 1:10:00.0 | 4,212m | 2:22.4 | 121 | 716 | 88 | 148 |
| 1:10:06.5 | 39m | 2:46.6 | 76 | 560 | 74 | 155 |