Killian Rogan 30:06 BikeErg
13,197m
Meters
30:06.2
Time
2:16.8
Pace
382
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 90 |
| Power/kg | 1.41 |
| Drag Factor | 39 |
December 04, 2024 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 13,197m | 2:16.8 | 137 | 769 | 90 | 149 |
| 5:00.0 | 2,201m | 2:16.3 | 138 | 775 | 91 | 145 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 91 | 147 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 92 | 157 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 92 | 158 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 91 | 152 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 87 | 143 |
| 30:06.2 | 37m | 2:47.5 | 74 | 556 | 68 | 143 |