Eddie Robinson 7x1:00/0:30r row
1,961
Meters
7:00.0
Time
1:47.0
Pace
147
Calories
| Rest Distance | 458 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,419 |
| Overall Time | 10:30.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 136 |
October 11, 2021 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,961 | 1:47.0 | 285 | 1260 | 28 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 29 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 28 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 29 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 28 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 | |
| r458 |
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Workout Graph
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